BUCKWHEAT

Buckwheat porridge is obtained from the buckwheat groats, which is a healthy and dietary food, normalizes metabolism, helps to get rid of excess weight, removes cholesterol, heavy metals, carcinogens from the body, cleanses the liver. It is served as a side dish, consumed as an independent dish, and various ingredients are added to it, such as fish, meat, chicken, vegetables, eggs, cheese or mushrooms. Buckwheat is also used to create complex objects of culinary art.